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Mandala Restorative Therapy

Welcome! Mandala Restorative Therapy is a private practice in Arizona serving individuals for in-person sessions in Phoenix, virtually across the state of Arizona as well as the state of Illinois. We are a team of passionate mental health professionals specializing in a variety of mental health issues through various modalities. Our team consists of licensed psychotherapists, yoga therapists and coaches. Check out our services and our team pages to learn more! We are glad that you are here. 

What’s in the name?

Mandala (n): “a geometric figure representing the universe in Hindu and Buddhist symbolism.”

“Each person’s life is like a mandala - a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life…everything that shows up in your mandala is a vehicle for your awakening.” - Pema Chodron

Restorative (adj): “having the ability to restore health, strength, or a feeling of well-being.”

Areas of Expertise

Psychotherapy, Coaching, Yoga Therapy, Group Therapy, Supervision
  • Addiction Recovery

  • Anxiety

  • Stress and burnout

  • Relationships

  • Self-compassion and growth

  • Communication and boundary setting

  • Yoga therapy for mental wellness

Services
Contact

Contact Us

Please complete the form below and we will respond within 24-hrs of your inquiry. We are happy to answer any questions about our services, working with us, rates and insurance, etc. We look forward to hearing from you!

*Please note, our office is on the second floor with no elevator access.

*Parking: there is a parking lot in the back of the building. You can park in any uncovered space. You can access our suite from the south staircases.

Illinois -  quarterly in-person sessions in the Andersonville neighborhood.

Arcadia Neighborhood

Phoenix, AZ 85018

tessa@mandalarestorativetherapy.com

Tel: 847-859-9812

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